Performance Analysis

Bangkok 2025 - S8 • Hyrox Men

Compare Performance:
Place
833
Total Time
1:53:54
Overall Percentile
74.7
Lower is faster
Athlete
Australia

Category Performance Summary

aerobic

-5.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+21.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-8.5%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 0.9

Average pacing - similar fatigue to field
Your pace drop: +19.3%
Race avg drop: +18.5%
Trend per run: +3.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 5:21 5:44 -6.7% 60th 5:14
Run 2 5:47 6:09 -6.1% 63th 5:34
Run 3 5:39 6:44 -16.1% 43th 6:02
Run 4 6:25 6:43 -4.7% 68th 6:02
Run 5 6:20 7:06 -10.9% 60th 6:18
Run 6 6:24 6:52 -6.9% 65th 6:08
Run 7 6:53 7:01 -2.0% 73th 6:14

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 4:50 5:00 -3.4% 60th 4:46
Sled Push strength 5:04 3:49 +32.2% 96th 3:21
Sled Pull strength 7:38 7:05 +7.6% 82th 6:09
Burpee Broad Jump aerobic 6:15 6:40 -6.4% 67th 5:46
Row aerobic 5:04 5:25 -6.6% 49th 5:09
Farmers Carry strength 3:28 2:46 +24.8% 94th 2:27
Sandbag Lunges strength 8:45 7:01 +24.5% 93th 6:08
Wall Balls strength 10:23 8:43 +19.1% 89th 7:28
Total Running running 42:49 46:48 -8.5% 58th 42:06

How to Read This Analysis