Simon Rood
Netherlands
35-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
855
Place
Training Recommendations
- • Specific weakness: Burpee Broad Jump - 11.7% slower than expected
- • Specific weakness: Wall Balls - 7.5% slower than expected
- • Specific weakness: Sandbag Lunges - 5.4% slower than expected
Category Performance
aerobic
+0.6%
vs expected
strength
-2.3%
vs expected
running
-4.8%
vs expected