Brent Ferguson

Canada 55-59
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

864
Place
Total Time
1:56:14
Performance
77.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 7.8% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 28.7% slower than expected
  • • Specific weakness: Farmers Carry - 10.9% slower than expected

Category Performance

aerobic
-1.8%
vs expected
strength
+7.8%
vs expected
running
-2.1%
vs expected