Rendra Zawawi
Malaysia
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
867
Place
Training Recommendations
- • Focus on running endurance - 4.9% below expected on total running time
- • Specific weakness: Sled Push - 16.7% slower than expected
- • Specific weakness: Sandbag Lunges - 15.1% slower than expected
Category Performance
aerobic
-2.9%
vs expected
strength
+1.0%
vs expected
running
+4.9%
vs expected