Xi Foo
Singapore
16-24
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
872
Place
Training Recommendations
- • Focus on lower body/quad strength - 10.9% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 33.3% slower than expected
- • Specific weakness: Wall Balls - 27.0% slower than expected
Category Performance
aerobic
-9.0%
vs expected
strength
+10.9%
vs expected
running
-0.1%
vs expected