Issara Thanachanchai

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

891
Place
Total Time
1:57:28
Performance
79.9th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 8.6% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 6.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 36.5% slower than expected

Category Performance

aerobic
+6.8%
vs expected
strength
+8.6%
vs expected
running
-8.6%
vs expected