Sadun Walisundara
Sri Lanka
30-34
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
893
Place
Training Recommendations
- • Focus on aerobic capacity - 15.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 37.4% slower than expected
- • Specific weakness: Sled Pull - 28.8% slower than expected
Category Performance
aerobic
+15.9%
vs expected
strength
-17.0%
vs expected
running
-1.4%
vs expected