Saranyu Punrod

Thailand 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

904
Place
Total Time
1:58:32
Performance
81.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 27.2% slower than expected
  • • Specific weakness: Sled Push - 25.0% slower than expected

Category Performance

aerobic
+15.6%
vs expected
strength
-8.5%
vs expected
running
-5.3%
vs expected