Paul Hughes

United Kingdom 55-59
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

914
Place
Total Time
1:59:29
Performance
82.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 27.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 26.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Burpee Broad Jump - 79.7% slower than expected

Category Performance

aerobic
+26.5%
vs expected
strength
+27.0%
vs expected
running
-25.0%
vs expected