Surat Leerungruang
Thailand
60-64
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
918
Place
Training Recommendations
- • Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Row - 11.5% slower than expected
- • Specific weakness: Burpee Broad Jump - 10.7% slower than expected
Category Performance
aerobic
+9.2%
vs expected
strength
-9.8%
vs expected
running
+2.4%
vs expected