Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Surat Leerungruang
Compare with Age Group
Compare your performance against the average of your age group (60-64).
Place
918
Total Time
1:59:51
Overall Percentile
82.3
Lower is faster
Category Performance Summary
aerobic
+9.2%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-9.8%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -13.0
Excellent endurance - maintaining pace better than field
Your pace drop: +5.4%
Race avg drop: +18.5%
Trend per run: -0.6%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 6:16 | 5:58 | +4.8% | 87th | 5:14 |
| Run 2 | 6:21 | 6:27 | -1.6% | 80th | 5:34 |
| Run 3 | 10:11 | 7:04 | +43.8% | 100th | 6:02 |
| Run 4 | 7:07 | 7:04 | +0.6% | 82th | 6:02 |
| Run 5 | 7:07 | 7:30 | -5.2% | 76th | 6:18 |
| Run 6 | 6:31 | 7:14 | -10.0% | 68th | 6:08 |
| Run 7 | 6:47 | 7:25 | -8.5% | 71th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 9.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Specific weakness: Row - 11.5% slower than expected
- → Specific weakness: Burpee Broad Jump - 10.7% slower than expected
- → Specific weakness: Wall Balls - 10.3% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:24 | 5:06 | +5.6% | 93th | 4:46 |
| Sled Push | strength | 3:15 | 4:03 | -20.0% | 49th | 3:21 |
| Sled Pull | strength | 7:17 | 7:33 | -3.7% | 78th | 6:09 |
| Burpee Broad Jump | aerobic | 7:53 | 7:07 | +10.7% | 89th | 5:46 |
| Row | aerobic | 6:12 | 5:33 | +11.5% | 97th | 5:09 |
| Farmers Carry | strength | 2:25 | 2:56 | -17.8% | 54th | 2:27 |
| Sandbag Lunges | strength | 6:09 | 7:27 | -17.6% | 56th | 6:08 |
| Wall Balls | strength | 10:18 | 9:20 | +10.3% | 88th | 7:28 |
| Total Running | running | 50:20 | 49:08 | +2.4% | 84th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength