Jack Harding

United Kingdom 35-39
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1048
Place
Total Time
1:42:38
Performance
86.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 6.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 14.0% slower than expected
  • • Specific weakness: Farmers Carry - 9.6% slower than expected

Category Performance

aerobic
-3.0%
vs expected
strength
+6.5%
vs expected
running
-3.5%
vs expected