Watphong Taweerachasub

Thailand 35-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

934
Place
Total Time
2:01:49
Performance
83.8th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Row - 22.2% slower than expected

Category Performance

aerobic
+7.6%
vs expected
strength
+5.7%
vs expected
running
-5.7%
vs expected