Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
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Search for an athlete to compare with Watphong Taweerachasub
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Compare your performance against the average of your age group (35-39).
Place
934
Total Time
2:01:49
Overall Percentile
83.8
Lower is faster
Category Performance Summary
aerobic
+7.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-5.7%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: -7.3
Excellent endurance - maintaining pace better than field
Your pace drop: +11.1%
Race avg drop: +18.5%
Trend per run: +2.2%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:57 | 6:03 | -1.9% | 80th | 5:14 |
| Run 2 | 6:21 | 6:32 | -3.0% | 80th | 5:34 |
| Run 3 | 6:40 | 7:11 | -7.4% | 75th | 6:02 |
| Run 4 | 7:03 | 7:11 | -1.9% | 82th | 6:02 |
| Run 5 | 7:22 | 7:38 | -3.5% | 80th | 6:18 |
| Run 6 | 6:59 | 7:21 | -5.1% | 78th | 6:08 |
| Run 7 | 6:41 | 7:32 | -11.4% | 69th | 6:14 |
Training Recommendations
- → Focus on aerobic capacity - 7.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Row - 22.2% slower than expected
- → Specific weakness: Sled Push - 13.9% slower than expected
- → Specific weakness: Sandbag Lunges - 8.6% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:22 | 5:08 | +4.2% | 92th | 4:46 |
| Sled Push | strength | 4:43 | 4:08 | +13.9% | 93th | 3:21 |
| Sled Pull | strength | 8:09 | 7:42 | +5.7% | 87th | 6:09 |
| Burpee Broad Jump | aerobic | 7:01 | 7:16 | -3.5% | 80th | 5:46 |
| Row | aerobic | 6:51 | 5:36 | +22.2% | 100th | 5:09 |
| Farmers Carry | strength | 2:58 | 2:59 | -0.9% | 83th | 2:27 |
| Sandbag Lunges | strength | 8:16 | 7:36 | +8.6% | 90th | 6:08 |
| Wall Balls | strength | 9:40 | 9:32 | +1.3% | 85th | 7:28 |
| Total Running | running | 47:03 | 49:55 | -5.7% | 75th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (83.8th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength