Rames Nilsrakhu

Thailand 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

937
Place
Total Time
2:02:22
Performance
84.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 6.1% below expected on total running time
  • • Specific weakness: Sled Push - 43.0% slower than expected
  • • Specific weakness: Total Running - 6.1% slower than expected

Category Performance

aerobic
-17.9%
vs expected
strength
-9.2%
vs expected
running
+6.1%
vs expected