Ashley Quest

United Kingdom 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

948
Place
Total Time
2:03:15
Performance
85.0th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 4.2% below expected on total running time
  • • Specific weakness: Sandbag Lunges - 27.2% slower than expected
  • • Specific weakness: Wall Balls - 18.1% slower than expected

Category Performance

aerobic
-4.3%
vs expected
strength
-1.3%
vs expected
running
+4.2%
vs expected