Christian Nicolaisen

Norway 30-34

1

Total Races

Race History

Oslo 2025 - S8

hyrox_men

104

Place

Total Time

1:08:14

Performance

8.6th percentile

View Detailed Analysis

Training Recommendations

• Focus on lower body/quad strength - 10.2% below expected on strength exercises (Sled Push, Sled Pull)
• Specific weakness: Sled Pull - 16.2% slower than expected
• Specific weakness: Wall Balls - 14.7% slower than expected

Category Performance

aerobic

+1.1%

vs expected

strength

+10.2%

vs expected

running

-0.3%

vs expected