Ridwan Abdullah
Malaysia
25-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
951
Place
Training Recommendations
- • Specific weakness: Farmers Carry - 15.2% slower than expected
- • Specific weakness: Sled Push - 12.9% slower than expected
Category Performance
aerobic
-7.5%
vs expected
strength
+2.6%
vs expected
running
-4.4%
vs expected