Performance Analysis
Bangkok 2025 - S8 • Hyrox Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Ridwan Abdullah
Compare with Age Group
Compare your performance against the average of your age group (25-29).
Place
951
Total Time
2:03:29
Overall Percentile
85.3
Lower is faster
Category Performance Summary
aerobic
-7.5%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+2.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
-4.4%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: 1.8
Average pacing - similar fatigue to field
Your pace drop: +20.3%
Race avg drop: +18.5%
Trend per run: +3.0%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:37 | 6:07 | -8.4% | 71th | 5:14 |
| Run 2 | 5:58 | 6:37 | -10.0% | 69th | 5:34 |
| Run 3 | 7:12 | 7:17 | -1.3% | 84th | 6:02 |
| Run 4 | 8:46 | 7:17 | +20.3% | 96th | 6:02 |
| Run 5 | 6:51 | 7:44 | -11.6% | 71th | 6:18 |
| Run 6 | 6:52 | 7:27 | -7.9% | 76th | 6:08 |
| Run 7 | 7:04 | 7:39 | -7.7% | 76th | 6:14 |
Training Recommendations
- → Specific weakness: Farmers Carry - 15.2% slower than expected
- → Specific weakness: Sled Push - 12.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:38 | 5:10 | -10.6% | 39th | 4:46 |
| Sled Push | strength | 4:45 | 4:12 | +12.9% | 93th | 3:21 |
| Sled Pull | strength | 7:56 | 7:50 | +1.1% | 85th | 6:09 |
| Burpee Broad Jump | aerobic | 7:14 | 7:23 | -2.2% | 83th | 5:46 |
| Row | aerobic | 5:06 | 5:38 | -9.7% | 51th | 5:09 |
| Farmers Carry | strength | 3:30 | 3:02 | +15.2% | 94th | 2:27 |
| Sandbag Lunges | strength | 7:14 | 7:44 | -6.5% | 78th | 6:08 |
| Wall Balls | strength | 8:46 | 9:43 | -9.8% | 74th | 7:28 |
| Total Running | running | 48:20 | 50:34 | -4.4% | 79th | 42:06 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (85.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength