Idan Zalzberg

Israel 40-44
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

953
Place
Total Time
2:03:43
Performance
85.5th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 4.2% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sandbag Lunges - 33.3% slower than expected
  • • Specific weakness: SkiErg - 5.8% slower than expected

Category Performance

aerobic
+4.2%
vs expected
strength
-7.5%
vs expected
running
-9.6%
vs expected