Wahyu Wibowo
60-64
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
958
Place
Training Recommendations
- • Focus on lower body/quad strength - 22.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 86.1% slower than expected
- • Specific weakness: Sandbag Lunges - 13.3% slower than expected
Category Performance
aerobic
-5.3%
vs expected
strength
+22.4%
vs expected
running
-4.9%
vs expected