Aded Batubara
55-59
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
960
Place
Training Recommendations
- • Focus on lower body/quad strength - 35.4% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 114.2% slower than expected
- • Specific weakness: Farmers Carry - 50.7% slower than expected
Category Performance
aerobic
-3.4%
vs expected
strength
+35.4%
vs expected
running
-4.2%
vs expected