Penthai Thaworn
Thailand
40-44
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_men
967
Place
Training Recommendations
- • Focus on aerobic capacity - 3.7% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Sandbag Lunges - 8.3% slower than expected
- • Specific weakness: SkiErg - 5.7% slower than expected
Category Performance
aerobic
+3.7%
vs expected
strength
-11.0%
vs expected
running
-1.8%
vs expected