Ole Sunde
Norway
40-44
1
Total Races
Race History
Oslo 2025 - S8
hyrox_men
1052
Place
Training Recommendations
- • Focus on lower body/quad strength - 11.6% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 48.6% slower than expected
- • Specific weakness: Wall Balls - 35.7% slower than expected
Category Performance
aerobic
-8.0%
vs expected
strength
+11.6%
vs expected
running
-8.4%
vs expected