Liam Mcquillan

United Kingdom 30-34
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

983
Place
Total Time
2:08:16
Performance
88.2th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 15.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on running endurance - 4.8% below expected on total running time
  • • Specific weakness: Burpee Broad Jump - 62.3% slower than expected

Category Performance

aerobic
+15.8%
vs expected
strength
-9.5%
vs expected
running
+4.8%
vs expected