Adib Mahmud

Malaysia 25-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_men

985
Place
Total Time
2:08:37
Performance
88.3th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 28.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 68.1% slower than expected
  • • Specific weakness: Sled Push - 46.0% slower than expected

Category Performance

aerobic
+0.1%
vs expected
strength
+28.5%
vs expected
running
-19.3%
vs expected