Malachi Spencer

United Kingdom 30-34
1
Total Races

Race History

Oslo 2025 - S8

hyrox_men

1054
Place
Total Time
1:43:03
Performance
86.7th percentile

Training Recommendations

  • • Focus on running endurance - 14.3% below expected on total running time
  • • Specific weakness: Total Running - 14.3% slower than expected

Category Performance

aerobic
-8.2%
vs expected
strength
-36.2%
vs expected
running
+14.3%
vs expected