Punthawat Sae-tang
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
112
Place
Training Recommendations
- • Focus on lower body/quad strength - 16.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 4.0% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Wall Balls - 69.6% slower than expected
Category Performance
aerobic
+4.0%
vs expected
strength
+16.7%
vs expected
running
-5.9%
vs expected