Federico Mhlahlo

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

122
Place
Total Time
1:25:53
Performance
64.2th percentile

Training Recommendations

  • • Specific weakness: Wall Balls - 10.0% slower than expected

Category Performance

aerobic
-1.9%
vs expected
strength
+0.7%
vs expected
running
-0.5%
vs expected