Gordon Hee
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
125
Place
Training Recommendations
- • Focus on lower body/quad strength - 45.7% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Farmers Carry - 115.2% slower than expected
- • Specific weakness: Sled Pull - 62.2% slower than expected
Category Performance
aerobic
-0.4%
vs expected
strength
+45.7%
vs expected
running
-11.3%
vs expected