Gordon Hee

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

125
Place
Total Time
1:26:29
Performance
65.8th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 45.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Farmers Carry - 115.2% slower than expected
  • • Specific weakness: Sled Pull - 62.2% slower than expected

Category Performance

aerobic
-0.4%
vs expected
strength
+45.7%
vs expected
running
-11.3%
vs expected