Raymond Soepriatna

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

134
Place
Total Time
1:29:09
Performance
70.5th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 7.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 17.6% slower than expected
  • • Specific weakness: Sled Push - 12.6% slower than expected

Category Performance

aerobic
+0.2%
vs expected
strength
+7.2%
vs expected
running
+1.4%
vs expected