Nicolas Bravoco

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

138
Place
Total Time
1:29:48
Performance
72.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 22.5% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 58.1% slower than expected
  • • Specific weakness: Sled Pull - 37.1% slower than expected

Category Performance

aerobic
+1.4%
vs expected
strength
+22.5%
vs expected
running
-6.6%
vs expected