Yong Wong

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

139
Place
Total Time
1:30:13
Performance
73.2th percentile

Training Recommendations

  • • Focus on running endurance - 16.2% below expected on total running time
  • • Specific weakness: Total Running - 16.2% slower than expected

Category Performance

aerobic
-7.2%
vs expected
strength
-24.1%
vs expected
running
+16.2%
vs expected