Yong Wong
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
139
Place
Training Recommendations
- • Focus on running endurance - 16.2% below expected on total running time
- • Specific weakness: Total Running - 16.2% slower than expected
Category Performance
aerobic
-7.2%
vs expected
strength
-24.1%
vs expected
running
+16.2%
vs expected