Salman Ariffin
16-29
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
142
Place
Training Recommendations
- • Focus on aerobic capacity - 6.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Burpee Broad Jump - 13.5% slower than expected
- • Specific weakness: Sled Pull - 6.5% slower than expected
Category Performance
aerobic
+6.5%
vs expected
strength
+2.3%
vs expected
running
-5.6%
vs expected