Fai Ku
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
146
Place
Training Recommendations
- • Focus on running endurance - 6.1% below expected on total running time
- • Specific weakness: Sandbag Lunges - 14.6% slower than expected
- • Specific weakness: Total Running - 6.1% slower than expected
Category Performance
aerobic
-6.7%
vs expected
strength
-4.6%
vs expected
running
+6.1%
vs expected