Julio Saputra
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
147
Place
Training Recommendations
- • Focus on lower body/quad strength - 5.8% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on running endurance - 3.5% below expected on total running time
- • Specific weakness: Farmers Carry - 95.6% slower than expected
Category Performance
aerobic
-9.7%
vs expected
strength
+5.8%
vs expected
running
+3.5%
vs expected