Joel Tay

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

148
Place
Total Time
1:33:38
Performance
77.9th percentile

Training Recommendations

  • • Focus on running endurance - 8.1% below expected on total running time
  • • Specific weakness: Total Running - 8.1% slower than expected
  • • Specific weakness: Row - 6.0% slower than expected

Category Performance

aerobic
-4.9%
vs expected
strength
-12.8%
vs expected
running
+8.1%
vs expected