Michael Brown
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
15
Place
Training Recommendations
- • Focus on lower body/quad strength - 8.1% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Push - 25.3% slower than expected
- • Specific weakness: Sled Pull - 14.2% slower than expected
Category Performance
aerobic
+0.5%
vs expected
strength
+8.1%
vs expected
running
+1.4%
vs expected