Wayne Chong

40-49
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

173
Place
Total Time
1:43:05
Performance
91.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 10.2% below expected on total running time
  • • Specific weakness: Farmers Carry - 66.2% slower than expected
  • • Specific weakness: Total Running - 10.2% slower than expected

Category Performance

aerobic
-12.1%
vs expected
strength
-3.1%
vs expected
running
+10.2%
vs expected