Divakaran Hamzah

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

197
Place
Total Time
3:15:27
Performance
100.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 71.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on running endurance - 35.1% below expected on total running time
  • • Focus on aerobic capacity - 13.6% below expected on cardio exercises (SkiErg, Burpee Broad Jump)

Category Performance

aerobic
+13.6%
vs expected
strength
+71.0%
vs expected
running
+35.1%
vs expected