Sihao Fung
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
20
Place
Training Recommendations
- • Focus on lower body/quad strength - 12.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sandbag Lunges - 24.5% slower than expected
- • Specific weakness: Sled Pull - 22.8% slower than expected
Category Performance
aerobic
-1.0%
vs expected
strength
+12.2%
vs expected
running
+0.6%
vs expected