Sam Clarke
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
24
Place
Training Recommendations
- • Focus on aerobic capacity - 9.5% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Focus on running endurance - 3.2% below expected on total running time
- • Specific weakness: Burpee Broad Jump - 20.6% slower than expected
Category Performance
aerobic
+9.5%
vs expected
strength
+1.5%
vs expected
running
+3.2%
vs expected