Jay James

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

30
Place
Total Time
1:07:25
Performance
16.8th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on running endurance - 5.0% below expected on total running time
  • • Focus on lower body/quad strength - 3.0% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Wall Balls - 14.7% slower than expected

Category Performance

aerobic
-3.4%
vs expected
strength
+3.0%
vs expected
running
+5.0%
vs expected