Seena Merchoud
40-49
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
37
Place
Training Recommendations
- • Focus on lower body/quad strength - 44.3% below expected on strength exercises (Sled Push, Sled Pull)
- • Focus on aerobic capacity - 7.9% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- • Specific weakness: Farmers Carry - 141.5% slower than expected
Category Performance
aerobic
+7.9%
vs expected
strength
+44.3%
vs expected
running
-10.7%
vs expected