Lesner Yusope

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

38
Place
Total Time
1:08:14
Performance
20.0th percentile

Training Recommendations

  • • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Pull - 31.3% slower than expected
  • • Specific weakness: Sled Push - 26.2% slower than expected

Category Performance

aerobic
+2.6%
vs expected
strength
+17.2%
vs expected
running
-2.8%
vs expected