Lesner Yusope
30-39
1
Total Races
Race History
Bangkok 2025 - S8
hyrox_pro_doubles_men
38
Place
Training Recommendations
- • Focus on lower body/quad strength - 17.2% below expected on strength exercises (Sled Push, Sled Pull)
- • Specific weakness: Sled Pull - 31.3% slower than expected
- • Specific weakness: Sled Push - 26.2% slower than expected
Category Performance
aerobic
+2.6%
vs expected
strength
+17.2%
vs expected
running
-2.8%
vs expected