Performance Analysis

Bangkok 2025 - S8 • Hyrox Pro Doubles Men

Compare Performance:
Place
38
Total Time
1:08:14
Overall Percentile
20.0
Lower is faster

Category Performance Summary

aerobic

+2.6%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row

strength

+17.2%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry

running

-2.8%
vs expected performance
• Total Running

Performance Radar

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Running Splits Analysis

Fatigue Score: 1.5

Average pacing - similar fatigue to field
Your pace drop: +16.8%
Race avg drop: +15.3%
Trend per run: +2.8%
Segment Time Expected Variance Percentile Race Avg
Run 1 3:37 4:05 -11.6% 5th 4:47
Run 2 4:13 4:15 -0.8% 17th 5:07
Run 3 4:33 4:31 +0.4% 19th 5:26
Run 4 4:28 4:32 -1.6% 15th 5:28
Run 5 4:24 4:37 -4.8% 14th 5:35
Run 6 4:36 4:31 +1.5% 20th 5:31
Run 7 4:33 4:37 -1.5% 17th 5:40

Training Recommendations

Exercise Analysis

Exercise Category Time Expected Variance Percentile Race Avg
SkiErg aerobic 3:50 3:48 +0.8% 21th 4:03
Sled Push strength 2:26 1:55 +26.2% 64th 2:20
Sled Pull strength 5:14 3:59 +31.3% 57th 5:11
Burpee Broad Jump aerobic 2:15 2:16 -0.9% 17th 2:50
Row aerobic 4:31 4:10 +8.0% 54th 4:30
Farmers Carry strength 1:44 1:37 +6.8% 34th 1:51
Sandbag Lunges strength 3:41 3:22 +9.0% 28th 4:16
Wall Balls strength 4:12 3:43 +12.6% 44th 4:25
Total Running running 30:24 31:16 -2.8% 15th 37:58

How to Read This Analysis