Phatharaphol Suter

16-29
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

48
Place
Total Time
1:11:40
Performance
25.3th percentile

Training Recommendations

  • • Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sandbag Lunges - 18.0% slower than expected

Category Performance

aerobic
+7.8%
vs expected
strength
+5.7%
vs expected
running
+2.8%
vs expected