Performance Analysis
Bangkok 2025 - S8 • Hyrox Pro Doubles Men
Compare Performance:
Compare Athletes
Search for an athlete to compare with Phatharaphol Suter
Compare with Age Group
Compare your performance against the average of your age group (16-29).
Category Performance Summary
aerobic
+7.8%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
+5.7%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+2.8%
vs expected performance
• Total Running
Performance Radar
Click to expand
Performance Radar Chart
Running Splits Analysis
Fatigue Score: -6.9
Excellent endurance - maintaining pace better than field
Your pace drop: +8.4%
Race avg drop: +15.3%
Trend per run: +2.1%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 4:36 | 4:16 | +7.8% | 43th | 4:47 |
| Run 2 | 4:33 | 4:28 | +1.7% | 31th | 5:07 |
| Run 3 | 4:38 | 4:45 | -2.6% | 21th | 5:26 |
| Run 4 | 4:44 | 4:46 | -0.8% | 25th | 5:28 |
| Run 5 | 5:26 | 4:51 | +11.7% | 49th | 5:35 |
| Run 6 | 4:46 | 4:46 | -0.3% | 27th | 5:31 |
| Run 7 | 5:09 | 4:52 | +5.5% | 38th | 5:40 |
Training Recommendations
- → Focus on aerobic capacity - 7.8% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
- → Focus on lower body/quad strength - 5.7% below expected on strength exercises (Sled Push, Sled Pull)
- → Specific weakness: Sandbag Lunges - 18.0% slower than expected
- → Specific weakness: Burpee Broad Jump - 15.2% slower than expected
- → Specific weakness: Farmers Carry - 12.9% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 4:04 | 3:52 | +5.1% | 54th | 4:03 |
| Sled Push | strength | 2:02 | 2:01 | +0.1% | 27th | 2:20 |
| Sled Pull | strength | 3:54 | 4:17 | -9.1% | 18th | 5:11 |
| Burpee Broad Jump | aerobic | 2:47 | 2:24 | +15.2% | 50th | 2:50 |
| Row | aerobic | 4:24 | 4:15 | +3.2% | 38th | 4:30 |
| Farmers Carry | strength | 1:54 | 1:41 | +12.9% | 56th | 1:51 |
| Sandbag Lunges | strength | 4:15 | 3:36 | +18.0% | 46th | 4:16 |
| Wall Balls | strength | 4:10 | 3:54 | +6.7% | 41th | 4:25 |
| Total Running | running | 33:52 | 32:56 | +2.8% | 31th | 37:58 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (25.3th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength