Alex Sun

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

5
Place
Total Time
56:53
Performance
2.6th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on aerobic capacity - 7.4% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Focus on lower body/quad strength - 7.1% below expected on strength exercises (Sled Push, Sled Pull)
  • • Specific weakness: Sled Push - 21.0% slower than expected

Category Performance

aerobic
+7.4%
vs expected
strength
+7.1%
vs expected
running
+2.9%
vs expected