Anmol Raphaelli

30-39
1
Total Races

Race History

Bangkok 2025 - S8

hyrox_pro_doubles_men

61
Place
Total Time
1:13:57
Performance
32.1th percentile
View Detailed Analysis

Training Recommendations

  • • Focus on lower body/quad strength - 39.4% below expected on strength exercises (Sled Push, Sled Pull)
  • • Focus on aerobic capacity - 5.1% below expected on cardio exercises (SkiErg, Burpee Broad Jump)
  • • Specific weakness: Sled Pull - 145.0% slower than expected

Category Performance

aerobic
+5.1%
vs expected
strength
+39.4%
vs expected
running
-15.6%
vs expected